"Be a cactus in a world of flowers"
A quote by Kul Bhushan Negi, suggests that despite facing adversity and scarcity, a cactus manages to thrive and bloom beautifully in barren landscapes.
Our Featured Amigas serve as remarkable examples of this resilience, not just surviving but flourishing despite the odds stacked against them.
Read a little about who they are and what they are up to in our community!
GRL PWR Fitness
Melina is a certified fitness & nutrition coach with over 3 years of experience. Her passion for health and wellness began 5 years ago when she started her own fitness journey. As someone who spent almost their whole life chasing being as skinny as possible, she developed body dysmorphia and health issues along the way.
This experience made her realize that she did not want other women to go through what she went through. Since then, she has made it her goal to help women break through those limiting beliefs & to educate, support, and show them that you can feel and look good without being extreme or restrictive.
Her clients often describe her as high-energy and nurturing. She takes pride in seeing them progress and exceed their own expectations. When she's not in the gym, she enjoys yoga & leisurely reading.
Let’s work together to help you build a sustainable lifestyle & physique that you can maintain for the rest of your life!
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