We know that wellness isn’t one-size-fits-all... especially for us.
Thrive Amiga empowers Latinas through the power of MIND, BODY & SOUL—
because true wellness is rooted in Cultura, Comunidad, and Connection.
We created this series because we believe Latinas deserve spaces where we feel seen, safe, and celebrated.
Our cultura, our struggles, and our stories matter—and so does our wellness.
Each offering is rooted in the belief that when we care for ourselves, we uplift our whole community.
Thrive Amiga is a wellness collective created for Latinas to move, heal, and grow—juntas. We host community events that blend fitness, mindfulness, cultura, and connection. From journaling circles to fun workouts, everything is designed for YOUR mind, body, and soul wellness.
Our events are designed for Latinas in Charlotte and surrounding areas, but all are welcome. If you value cultura, community, and connection, you’ll fit right in. 💛
Nope! Most of our events are held in English or Spanglish. We speak English, Spanglish, and Spanish in community—but events are never fully in Spanish. If you understand a little, you’ll feel right at home.
We offer a mix of events. Some are free or donation-based, while most have a small ticket price that helps us cover materials, instructors, and space rentals. We always aim to keep things affordable and accessible.
We host a variety of events across our three series:
AmigasFit: Movement like strength training, walking/running meets, dance fitness & bootcamp style
AmigasBloom: Wellness events like soundbaths, breathwork, journaling & mental health talks
AmigasExchange: Community events like self-care socials, dinners & creative workshops
Yes! Many of our Amigas come solo—and leave with new friends. We’re all about building community, so you’ll feel welcomed from the moment you arrive.
We’d love to connect!
Fill out our Collaboration & Partnership Interest Form and we’ll be in touch. Whether you’re a local biz, wellness leader, or fellow creative—we’re here for it.
Thrive Amiga is more than a wellness group—Our mission is to empower Latinas to thrive in mind, body, and soul through movement, mindfulness, and conversation to become the best version of themselves, with amigas by their side.
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